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Friday January 22, 2021

Water Exercise
Friday, January 22nd, 2021, 7:45am to 8:45am at South Pool
Taught by Sunland Residents

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Indoor Walking
Friday, January 22nd, 2021, 8:35am to 10am at Auditorium
Air conditioned, no ground hazards, places to sit and rest.  Walk with friends; listen to music as you walk.  Bring water and wear walking shoes.

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Water Exercise
Friday, January 22nd, 2021, 9am to 10am at North Pool
Taught by Sunland residents

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Chair Yoga
Friday, January 22nd, 2021, 9:30am to 10:15am at Auditorium
Chair Yoga led by residents using DVD instruction.  FREE Sunland residents only, no guests

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4601 E. Dolphin Ave.
Mesa, AZ 85206
480-832-9003
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9 a.m. - 4:30 p.m.
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