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Monday April 29, 2019
Full Body Circuit Class
Monday, April 29th, 2019, 6:30am to 7:30am at Auditorium
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Taught by ACE certified instructor, Stacy Huston. Must be able to get up and down from the floor. Stacy welcomes those who have Silver Sneakers or Silver & Fit through their insurance program. See Stacy.
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Pilates
Monday, April 29th, 2019, 7am to 8am at Exercise Room
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DVD and resident led class. Free to attend.
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Water Exercise
Monday, April 29th, 2019, 7:45am to 8:45am at South Pool
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Free, open to all Sunland Residents. Taught by SV residents: South Pool at 7:45 a.m., North Pool at 9 a.m.
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Senior Aerobics
Monday, April 29th, 2019, 8am to 9am at Exercise Room
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DVD and SV resident led class. Free to residents.
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Ladies Exercise
Monday, April 29th, 2019, 8:05am to 8:35am at Auditorium
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Led by SV residents, free to attend.
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Walking Group
Monday, April 29th, 2019, 8:35am to 10am at Auditorium
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Everyday, Monday - Friday join the Walking Group for a safe and heathy exercise of walking indoors. No worry about weather, unstable ground, etc. Make friends while you walk!
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Water Exercise
Monday, April 29th, 2019, 9am to 10am at North Pool
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Free, open to all Sunland Residents. Taught by SV residents: South Pool at 7:45 a.m., North Pool at 9 a.m.
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Cardio & Balance Class
Monday, April 29th, 2019, 9am to 10am at Exercise Room
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Taught by ACE Certified Instructor, Stacy Huston. Includes weights, bands and optional chair for balance. Stacy is certified Silver Sneakers and Silver & Fit. Check with your insurance if you are offered these programs.
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Table Tennis
Monday, April 29th, 2019, 9am to 11am at Capri Hall
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Open to Sunland Residents, drop in play.
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Mah Jongg
Oil Painting Class
Monday, April 29th, 2019, 12:30pm to 3pm at Room 9
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Taught by Marion Skousen and held year round! Beginners and advance levels both welcome! Also, Marion can teach other mediums if interested.
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Pony Tail Canasta
Coed Poker
Bridge for Fun
Ballroom Dance
Monday, April 29th, 2019, 2:30pm to 4pm at Exercise Room
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Taught by Jana Moore, open to all levels from beginners to advanced who want to brush up on their steps.
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Cribbage
Double Pinochle
Mexican Train Dominos
Visit Us:
4601 E. Dolphin Ave.
Mesa, AZ 85206
480-832-9003
Contact Us
Office Hours:
Monday - Friday
9 a.m. - 4:30 p.m.
After Hours Drop Box