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Monday February 4, 2019

Full Body Circuit Class
Monday, February 4th, 2019, 6:30am to 7:30am at Auditorium
Taught by ACE certified instructor, Stacy Huston.  Must be able to get up and down from the floor.  Stacy welcomes those who have Silver Sneakers or Silver & Fit through their insurance program.  See Stacy.

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Pilates
Monday, February 4th, 2019, 7am to 8am at Exercise Room
DVD and resident led class.  Free to attend.

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Water Exercise
Monday, February 4th, 2019, 7:45am to 8:45am at South Pool
Free, open to all Sunland Residents.  Taught by SV residents: South Pool at 7:45 a.m., North Pool at 9 a.m.

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Senior Aerobics
Monday, February 4th, 2019, 8am to 9am at Exercise Room
DVD and SV resident led class.  Free to residents.

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Ladies Exercise
Monday, February 4th, 2019, 8:05am to 8:35am at Auditorium
Led by SV residents, free to attend.

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Walking Group
Monday, February 4th, 2019, 8:35am to 10am at Auditorium
Everyday, Monday - Friday join the Walking Group for a safe and heathy exercise of walking indoors.  No worry about weather, unstable ground, etc.  Make friends while you walk!  

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Water Exercise
Monday, February 4th, 2019, 9am to 10am at North Pool
Free, open to all Sunland Residents.  Taught by SV residents: South Pool at 7:45 a.m., North Pool at 9 a.m.

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Cardio & Balance Class
Monday, February 4th, 2019, 9am to 10am at Exercise Room
Taught by ACE Certified Instructor, Stacy Huston.  Includes weights, bands and optional chair for balance.  Stacy is certified Silver Sneakers and Silver & Fit.  Check with your insurance if you are offered these programs.

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Table Tennis
Monday, February 4th, 2019, 9am to 11am at Capri Hall
Open to Sunland Residents, drop in play.  

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Beginner Level Yoga
Monday, February 4th, 2019, 10:30am to 11:30am at Exercise Room
Taught by Certified Instructor, Marilynn Igleski

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Mah Jongg
Monday, February 4th, 2019, 12pm to 4pm at Capri Hall

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Oil Painting Class
Monday, February 4th, 2019, 12:30pm to 3pm at Room 9
Taught by Marion Skousen and held year round!  Beginners and advance levels both welcome!  Also, Marion can teach other mediums if interested.

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Coed Poker
Monday, February 4th, 2019, 1pm to 4pm at Room 5

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Bridge for Fun
Monday, February 4th, 2019, 1pm to 4pm at Room 3

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Pony Tail Canasta
Monday, February 4th, 2019, 1pm at Room 4

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Ballroom Dance
Monday, February 4th, 2019, 2:30pm to 4pm at Exercise Room
Taught by Jana Moore, open to all levels from beginners to advanced who want to brush up on their steps.  

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Cribbage
Monday, February 4th, 2019, 6:30pm at Rooms 3 & 4

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Double Pinochle
Monday, February 4th, 2019, 6:30pm at Sunset Room

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Mexican Train Dominos
Monday, February 4th, 2019, 6:30pm at Capri Hall

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Tribute to Neil Diamond Concert
Monday, February 4th, 2019, 7pm at Auditorium
Eddie Diamond, lead singer of That Kool Band performs all of Neil Diamond's hits. Tickets are $15 and on sale November 1. A waiting list will be taken once sold...

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