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Wednesday September 18, 2019

Wake up with Carol
Wednesday, September 18th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN  All levels of ability welcome.  Focus on abs, arms and nutrition.

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Lap Swim
Wednesday, September 18th, 2019, 7am to 8:30am at North Pool

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Water Exercise
Wednesday, September 18th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents

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Water Exercise
Wednesday, September 18th, 2019, 9am to 10am at North Pool
Taught by Sunland residents

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Ceramics
Wednesday, September 18th, 2019, 5:30pm to 8pm at Room 6
Evening Session offered year round.

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Ice Cream Social
Wednesday, September 18th, 2019, 6pm at Auditorium
Doors open at 5:30 p.m., ice cream is served at 6 p.m. and entertainment from 6:30-7:30 p.m. Tickets are $5 which includes 3 scoops of ice cream, toppings and nuts....

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4601 E. Dolphin Ave.
Mesa, AZ 85206
480-832-9003
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