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Monday September 30, 2019

Wake up with Carol
Monday, September 30th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN  All levels of ability welcome.  Focus on abs, arms and nutrition.

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Lap Swim
Monday, September 30th, 2019, 7am to 8:30am at North Pool

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Water Exercise
Monday, September 30th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents

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Ceramics
Monday, September 30th, 2019, 9am to 12pm at Room 6
Chartered Club sponsored, all residents welcome to join.  Green ware and clay.  See schedule for class instruction.

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Water Exercise
Monday, September 30th, 2019, 9am to 10am at North Pool
Taught by Sunland residents

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Dessert Speaker Series
Monday, September 30th, 2019, 6pm at Auditorium
Bill Harrison, AZ Historian presents his lively 60 minute talks on our interesting state. Tickets are $5 which includes dessert and coffee. Doors open at 5:30 p.m. and Bill speaks...

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4601 E. Dolphin Ave.
Mesa, AZ 85206
480-832-9003
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