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Friday October 11, 2019

Wake up with Carol
Friday, October 11th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN  All levels of ability welcome.  Focus on abs, arms and nutrition.

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Lap Swim
Friday, October 11th, 2019, 7am to 8:30am at North Pool

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Water Exercise
Friday, October 11th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents

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Water Exercise
Friday, October 11th, 2019, 9am to 10am at North Pool
Taught by Sunland residents

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4601 E. Dolphin Ave.
Mesa, AZ 85206
480-832-9003
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