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Monday October 21, 2019

Wake up with Carol
Monday, October 21st, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN  All levels of ability welcome.  Focus on abs, arms and nutrition.

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Lap Swim
Monday, October 21st, 2019, 7am to 8:30am at North Pool

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Water Exercise
Monday, October 21st, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents

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Water Exercise
Monday, October 21st, 2019, 9am to 10am at North Pool
Taught by Sunland residents

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4601 E. Dolphin Ave.
Mesa, AZ 85206
480-832-9003
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