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Thursday, February 14, 2019

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Strength & Balance Class
Location: Exercise Room
Start Time: 10:30am to 11:30am
Description:
Taught by ACE certified instructor Stacy Huston.  This class is designed to improve balance, flexibility, range of motion and muscular strength.  A chair is used for sitting or standing.  Stacy welcomes Silver Sneakers or Silver & Fit.