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Wake up with Carol
Monday, December 2nd, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Monday, December 2nd, 2019, 7am to 8:30am at North Pool
Water Exercise
Monday, December 2nd, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Monday, December 2nd, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Lap Swim
Tuesday, December 3rd, 2019, 7am to 8:30am at North Pool
Water Exercise
Tuesday, December 3rd, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Tuesday, December 3rd, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Wake up with Carol
Wednesday, December 4th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Wednesday, December 4th, 2019, 7am to 8:30am at North Pool
Water Exercise
Wednesday, December 4th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Wednesday, December 4th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Ceramics
Wednesday, December 4th, 2019, 5:30pm to 8pm at Room 6
Evening Session offered year round.
Lap Swim
Thursday, December 5th, 2019, 7am to 8:30am at North Pool
Water Exercise
Thursday, December 5th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Thursday, December 5th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Wake up with Carol
Friday, December 6th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Friday, December 6th, 2019, 7am to 8:30am at North Pool
Water Exercise
Friday, December 6th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Friday, December 6th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Wake up with Carol
Monday, December 9th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Monday, December 9th, 2019, 7am to 8:30am at North Pool
Water Exercise
Monday, December 9th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Monday, December 9th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Lap Swim
Tuesday, December 10th, 2019, 7am to 8:30am at North Pool
Water Exercise
Tuesday, December 10th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Tuesday, December 10th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Board of Directors Meeting
Tuesday, December 10th, 2019, 3pm at Auditorium
Wake up with Carol
Wednesday, December 11th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Wednesday, December 11th, 2019, 7am to 8:30am at North Pool
Water Exercise
Wednesday, December 11th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Wednesday, December 11th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Ceramics
Wednesday, December 11th, 2019, 5:30pm to 8pm at Room 6
Evening Session offered year round.
Lap Swim
Thursday, December 12th, 2019, 7am to 8:30am at North Pool
Water Exercise
Thursday, December 12th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Thursday, December 12th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Wake up with Carol
Friday, December 13th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Friday, December 13th, 2019, 7am to 8:30am at North Pool
Water Exercise
Friday, December 13th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Friday, December 13th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Wake up with Carol
Monday, December 16th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Monday, December 16th, 2019, 7am to 8:30am at North Pool
Water Exercise
Monday, December 16th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Monday, December 16th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Ice Cream Social
Monday, December 16th, 2019, 6pm at Auditorium
Doors open at 5:30 p.m., ice cream is served at 6 p.m. and entertainment from 6:30-7:30 p.m. Tickets are $5 which includes 3 scoops of ice cream, toppings and nuts. This event is for Sunland residents.
Lap Swim
Tuesday, December 17th, 2019, 7am to 8:30am at North Pool
Water Exercise
Tuesday, December 17th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Tuesday, December 17th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Wake up with Carol
Wednesday, December 18th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Wednesday, December 18th, 2019, 7am to 8:30am at North Pool
Water Exercise
Wednesday, December 18th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Wednesday, December 18th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Ceramics
Wednesday, December 18th, 2019, 5:30pm to 8pm at Room 6
Evening Session offered year round.
Lap Swim
Thursday, December 19th, 2019, 7am to 8:30am at North Pool
Water Exercise
Thursday, December 19th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Thursday, December 19th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Wake up with Carol
Friday, December 20th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Friday, December 20th, 2019, 7am to 8:30am at North Pool
Water Exercise
Friday, December 20th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Friday, December 20th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Wake up with Carol
Monday, December 23rd, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Monday, December 23rd, 2019, 7am to 8:30am at North Pool
Water Exercise
Monday, December 23rd, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Monday, December 23rd, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Lap Swim
Tuesday, December 24th, 2019, 7am to 8:30am at North Pool
Water Exercise
Tuesday, December 24th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Tuesday, December 24th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Wake up with Carol
Wednesday, December 25th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Wednesday, December 25th, 2019, 7am to 8:30am at North Pool
Water Exercise
Wednesday, December 25th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Wednesday, December 25th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Ceramics
Wednesday, December 25th, 2019, 5:30pm to 8pm at Room 6
Evening Session offered year round.
Lap Swim
Thursday, December 26th, 2019, 7am to 8:30am at North Pool
Water Exercise
Thursday, December 26th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Thursday, December 26th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Wake up with Carol
Friday, December 27th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Friday, December 27th, 2019, 7am to 8:30am at North Pool
Water Exercise
Friday, December 27th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Friday, December 27th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Wake up with Carol
Monday, December 30th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Monday, December 30th, 2019, 7am to 8:30am at North Pool
Water Exercise
Monday, December 30th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Monday, December 30th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Lap Swim
Tuesday, December 31st, 2019, 7am to 8:30am at North Pool
Water Exercise
Tuesday, December 31st, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Tuesday, December 31st, 2019, 9am to 10am at North Pool
Taught by Sunland residents
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Mesa, AZ 85206
480-832-9003
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