Fitness Center

AZ Governor's Executive Order 2020-43 states that Fitness Centers should follow CDC guidelines for safe practices.  Masks are recommended unless working out or cannot safely distance from another person. 
 
Sunland's NEW Fitness Center officially opened on November 1, 2018.   The Hours of Operation are 5:00 a.m. to 11:00 p.m.  Residents will need their key fob for access.  Please take a visit to the new center and even try out the new equipment. 
 
  • Please note that fitness attire and footwear must be worn in the Center. 
  • No wet bathing suits or food and drink (except water) is allowed. 
  • We thank you for wiping off the equipment after use.
Exercise Logs provided by Stacy Huston, F.I.I.T. with Stacy: click on: Page 1 and Page 2. Print!  
 
Construction photos are posted on the Photo Gallery page (under the Activities tab).
 
How to use our True Fuse Equipment:
True Fuse Leg Press

https://youtu.be/tNmRwb4Dwho

True Fuse Abdominal

https://youtu.be/aiFYOdWTadI

True Fuse Bicep

https://youtu.be/4C5lCijGte0

True Fuse Shoulder Press

https://youtu.be/75JwT1JPjQM

True Fuse Tricep

https://youtu.be/KkmXJYaO440

True Fuse Chest Press

https://youtu.be/-ugXi8EjYXw

True Fuse Seated Row

https://youtu.be/WTmfkJwmkhw

True Fuse Lat Pull Down

https://youtu.be/uvcgMMAVSo8

True Fuse Leg Ext

https://youtu.be/664oFkxNSrU

True Fuse Seated Leg Curl

https://youtu.be/ZUDxwddcUes

True Fitness Chin Dip Assist

https://youtu.be/-OJ1Y7s0x9E

Visit Us:

4601 E. Dolphin Ave.
Mesa, AZ 85206
480-832-9003
Contact Us

Office Hours:

Monday - Friday
9 a.m. - 4:30 p.m.
After Hours Drop Box