Calendar
| July 2019 | ||||||
|---|---|---|---|---|---|---|
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
1 |
2 |
3 |
4 |
5 |
6 |
|
7 |
8
|
9
|
10
|
11
|
12
|
13 |
14 |
15
|
16
|
17
|
18
|
19
|
20
|
21 |
22
|
23
|
24
|
25
|
26
|
27 |
28 |
29
|
30
|
31
|
|||
Wake up with Carol
Monday, July 8th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Pilates
Monday, July 8th, 2019, 7am to 8am at Exercise Room
DVD instruction led by Sunland Volunteers. Free Wear comfortable clothing
Lap Swim
Monday, July 8th, 2019, 7am to 8:30am at North Pool
Water Exercise
Monday, July 8th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Ceramics
Monday, July 8th, 2019, 9am to 12pm at Room 6
Chartered Club sponsored, all residents welcome to join. Green ware and clay. See schedule for class instruction.
Water Exercise
Monday, July 8th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Lap Swim
Tuesday, July 9th, 2019, 7am to 8:30am at North Pool
Water Exercise
Tuesday, July 9th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Ceramics
Tuesday, July 9th, 2019, 9am to 12pm at Room 6
Chartered Club sponsored, all residents welcome to join. Green ware and clay. See schedule for class instruction.
Water Exercise
Tuesday, July 9th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Wake up with Carol
Wednesday, July 10th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Wednesday, July 10th, 2019, 7am to 8:30am at North Pool
Water Exercise
Wednesday, July 10th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Wednesday, July 10th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Ceramics
Wednesday, July 10th, 2019, 5:30pm to 8pm at Room 6
Evening Session offered year round.
Lap Swim
Thursday, July 11th, 2019, 7am to 8:30am at North Pool
Water Exercise
Thursday, July 11th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Thursday, July 11th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Ceramics
Thursday, July 11th, 2019, 9am to 12pm at Room 6
Chartered Club sponsored, all residents welcome to join. Green ware and clay. See schedule for class instruction.
Wake up with Carol
Friday, July 12th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Friday, July 12th, 2019, 7am to 8:30am at North Pool
Water Exercise
Friday, July 12th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Friday, July 12th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Matinee Movie
Friday, July 12th, 2019, 2pm at Auditorium
Free to residents! This summer we are showing Movie Classics from 50's & 60"s! Popcorn & Sodas available for donations. Thank you. Doors open at 1:30 p.m.
Wake up with Carol
Monday, July 15th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Monday, July 15th, 2019, 7am to 8:30am at North Pool
Water Exercise
Monday, July 15th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Ceramics
Monday, July 15th, 2019, 9am to 12pm at Room 6
Chartered Club sponsored, all residents welcome to join. Green ware and clay. See schedule for class instruction.
Water Exercise
Monday, July 15th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Lap Swim
Tuesday, July 16th, 2019, 7am to 8:30am at North Pool
Water Exercise
Tuesday, July 16th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Ceramics
Tuesday, July 16th, 2019, 9am to 12pm at Room 6
Chartered Club sponsored, all residents welcome to join. Green ware and clay. See schedule for class instruction.
Water Exercise
Tuesday, July 16th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Ice Cream Social
Tuesday, July 16th, 2019, 6pm at Auditorium
Doors open at 5:30 p.m., ice cream is served at 6 p.m. and entertainment from 6:30-7:30 p.m. Tickets are $5 which includes 3 scoops of ice cream, toppings and nuts. This event is for Sunland residents.
Wake up with Carol
Wednesday, July 17th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Wednesday, July 17th, 2019, 7am to 8:30am at North Pool
Water Exercise
Wednesday, July 17th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Wednesday, July 17th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Ceramics
Wednesday, July 17th, 2019, 5:30pm to 8pm at Room 6
Evening Session offered year round.
Lap Swim
Thursday, July 18th, 2019, 7am to 8:30am at North Pool
Water Exercise
Thursday, July 18th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Thursday, July 18th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Ceramics
Thursday, July 18th, 2019, 9am to 12pm at Room 6
Chartered Club sponsored, all residents welcome to join. Green ware and clay. See schedule for class instruction.
Wake up with Carol
Friday, July 19th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Friday, July 19th, 2019, 7am to 8:30am at North Pool
Water Exercise
Friday, July 19th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Friday, July 19th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Big Band Sound Dance
Saturday, July 20th, 2019, 6pm to 9pm at Auditorium
Tickets $7 advance from Sunland Office or $8 at the door! The Big Band Sounds of Marlin Zimmerman and his All Star Band. Come to dance or come to listen to great music. Bring own snacks and favorite beverages.
Wake up with Carol
Monday, July 22nd, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Monday, July 22nd, 2019, 7am to 8:30am at North Pool
Water Exercise
Monday, July 22nd, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Ceramics
Monday, July 22nd, 2019, 9am to 12pm at Room 6
Chartered Club sponsored, all residents welcome to join. Green ware and clay. See schedule for class instruction.
Water Exercise
Monday, July 22nd, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Dessert Speaker Series
Monday, July 22nd, 2019, 6pm to 7:30pm at Auditorium
Wild Man Phil, Sonoran Desert Educator presents his lively 60 minute talk on desert living and wild life. Tickets are $5 which includes dessert and coffee. Doors open at 5:30 p.m. and Phil speaks promptly at 6:30 p.m.
Lap Swim
Tuesday, July 23rd, 2019, 7am to 8:30am at North Pool
Water Exercise
Tuesday, July 23rd, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Ceramics
Tuesday, July 23rd, 2019, 9am to 12pm at Room 6
Chartered Club sponsored, all residents welcome to join. Green ware and clay. See schedule for class instruction.
Water Exercise
Tuesday, July 23rd, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Wake up with Carol
Wednesday, July 24th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Wednesday, July 24th, 2019, 7am to 8:30am at North Pool
Water Exercise
Wednesday, July 24th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Wednesday, July 24th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Ceramics
Wednesday, July 24th, 2019, 5:30pm to 8pm at Room 6
Evening Session offered year round.
Lap Swim
Thursday, July 25th, 2019, 7am to 8:30am at North Pool
Water Exercise
Thursday, July 25th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Thursday, July 25th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Ceramics
Thursday, July 25th, 2019, 9am to 12pm at Room 6
Chartered Club sponsored, all residents welcome to join. Green ware and clay. See schedule for class instruction.
Wake up with Carol
Friday, July 26th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Friday, July 26th, 2019, 7am to 8:30am at North Pool
Water Exercise
Friday, July 26th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Friday, July 26th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Matinee Movie
Friday, July 26th, 2019, 2pm at Auditorium
Free to residents! This summer we are showing Movie Classics from 50's & 60"s! Popcorn & Sodas available for donations. Thank you. Doors open at 1:30 p.m.
Wake up with Carol
Monday, July 29th, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Monday, July 29th, 2019, 7am to 8:30am at North Pool
Water Exercise
Monday, July 29th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Ceramics
Monday, July 29th, 2019, 9am to 12pm at Room 6
Chartered Club sponsored, all residents welcome to join. Green ware and clay. See schedule for class instruction.
Water Exercise
Monday, July 29th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Taco Salad Dinner
Monday, July 29th, 2019, 6pm to 9pm at Auditorium
Tickets $8 Sunland residents only. Stay to Play Mexican Train Dominoes
Lap Swim
Tuesday, July 30th, 2019, 7am to 8:30am at North Pool
Water Exercise
Tuesday, July 30th, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Ceramics
Tuesday, July 30th, 2019, 9am to 12pm at Room 6
Chartered Club sponsored, all residents welcome to join. Green ware and clay. See schedule for class instruction.
Water Exercise
Tuesday, July 30th, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Wake up with Carol
Wednesday, July 31st, 2019, 6am to 7am at Exercise Room
Taught by Sunland resident, Carol Abbott, RN All levels of ability welcome. Focus on abs, arms and nutrition.
Lap Swim
Wednesday, July 31st, 2019, 7am to 8:30am at North Pool
Water Exercise
Wednesday, July 31st, 2019, 7:45am to 8:45am at South Pool
Taught by Sunland Residents
Water Exercise
Wednesday, July 31st, 2019, 9am to 10am at North Pool
Taught by Sunland residents
Ceramics
Wednesday, July 31st, 2019, 5:30pm to 8pm at Room 6
Evening Session offered year round.
Visit Us:
4601 E. Dolphin Ave.
Mesa, AZ 85206
480-832-9003
Contact Us
Office Hours:
Monday - Friday
9 a.m. - 4:30 p.m.
After Hours Drop Box